TRANSFORM | INTEGRATE | CREATE
CONSCIOUSLY COME BACK TO WHO YOU REALLY ARE
TO ACTUALISE YOUR SOVEREIGN SUCCESS, ON PURPOSE
We are all acting from entrenched identities dictating our choices, behaviours, habits and words - and the results born out of them.
Many of these identities were created through experiences in the past and a need to protect ourselves, even from the very things we consciously say we want.
To embody the successes we most desire - in life, love and legacy - we must learn how to integrate these wounded selves and lead, relate and create from the most empowered - sovereign - parts of us.
Our future, and those of generations to come depend on it.
“This is revolutionary”
— Rose Byrne, actor, producer and mother of two.
It is time to build a new paradigm.
To transform your life, your love, your legacy, from the inside out.
I help intelligent, creative women step out of perfectionism, self-doubt and chronically playing it small so they can become the leaders and the lovers their soul wants them to be…
My goal here is not just to bring you more success and accolades. Nor is it to find you a partner or build more wealth - although those things will inevitably happen, if that is what you truly want.
My goal here is to gently guide you back to your highest, most sovereign Self, so you can create more of the success that will serve you, and your loved ones, best. Success that is natural, peaceful and aligned.
Because only when we perform from the part of us that is most true do our successes feel like true wins!
My purpose in this work is to support you on your journey home - back to alignment, to authenticity, to your whole Selves.
Because THAT is true success.
Anastasia is extraordinary. I cannot recommend her enough.
She is perceptive, intelligent, unique, sophisticated and cool.
Whether you are seeking creative guidance, personal therapy or couples therapy she is an absolute oracle”
- Petroc Sesti, artist and philanthropist
My Story: Who am I to take you on this jouney?!
MY NAME IS ANASTASIA GRIFFITH - TRANSFORMATIONAL SUCCESS COACH, HOLLYWOOD ACTRESS, MOTHER AND WOMAN ON A MISSION TO GUIDE YOU TO YOUR GREATEST EXPRESSION - AS A WOMAN, A PROFESSIONAL AND A CO-CREATOR OF YOUR OWN LIFE…
HERE IS WHY I DO WHAT I DO:
For 13 years I lived ‘the dream’ - a successful actress in both Hollywood and the UK, building wealth, reputation and momentum in an industry famed for its competitivism and uncertainty. Against all odds, I had made it into that exclusive 2%!
I ‘should’ have been happy!
I had achieved all I had ever aimed for - starring roles in big TV shows, billboards in Time Square, red carpets and fancy clothes - but internally, I felt disconnected, depleted, and desperately sad. Why?
My ambition had been driven by wounds I still hadn’t acknowledged, which external success would never be able to heal.
At the age of 36, I hit physical, emotional and psychological rock bottom.
Diagnosed with CPTSD and multiple chronic illnesses, I was numbing my pain using food, alcohol, even spirituality. I felt constantly alone and scared of the true intimacy I said I wanted. I didn’t recognise the woman I saw in the mirror and hated how it felt to be her - I knew something had to change, but I had no idea what. So far nothing, from talk therapy to plant medicine, had worked and I felt utterly helpless, ashamed and alone.
I began to identify the internal voids that I had looked to fill with external success: a longing for validation, belonging, and safety, which I had become numb to. I had lost touch with my Self.
I was looking for help in all the wrong places, and my body, mind and spirit were screaming for me to ‘stop!’
That breakdown became my breakthrough.
I paused my career, deepened my studies in psychology, took personal responsibility for my healing by getting back to basics: I identified the beliefs and identities I was living by that had never served me. I realigned with my true personal values and took time to understand how my behaviour, choices and habits were causing the unhappiness I was blaming on fate.
I re-found who I really am and took radical responsibility for my own experience.
My external circumstances started to shift, reflecting my truest, most private desires, and it felt good!
Over this time I created The ACTUALISE Process:
Actualise was a structured, psycho-spiritual journey back to my Self and the life I really wanted to live. A life I could sustain and fully enjoy because it was being created from the healthiest, strongest and most free parts of me.
Today, I know I am living my purpose - Unapologetic - Aligned - Actualised.
This work changed my life — and now I share it with women ready to change theirs.
And I want that for you, too.
So if you have ever found yourself…
|Feeling powerless to the circumstances you live, asking “why does this keep happening to me”
Blaming others, or God, for the problems arising in your relationships, career or health, stuck in a holding pattern of dis-satisfaction, heartbreak or avoidance
Burnt out, overwhelmed or unfulfilled by the career you have fought so hard to create, struggling with productivity, creativity and effectiveness?
THIS is what I KNOW to be true:
At our core, we are all loving beings, full of creativity, joy and compassion for one another.
At our core, we have endless energy and motivation for the things we deeply care about.
At our core, we desire love and connection above all else and know that our push for external validation, power and extreme wealth are our voids desperately searching to be filled…
And up until now, we have been looking in all the wrong places.
Whether it is cycles of ill health, procrastination, self doubt or breaking relationships that you deeply care about (but struggle to improve)… I can help you.
The truth is…
The vital and fulfilling careers, lives, relationships and successes most aligned with your sovereign self are here for you… Now.
But you must choose to make your unconscious programming conscious, and come back to who you really are.
Then you can access the personal freedom, deep connection and innate creativity that is here for you…
No matter your current stage of life.
“Working with Anastasia single handedly saved my marriage”
- Anonymous, writer, producer and mother of two.
So are you ready?
Ready to expand?
Ready to explore and consciously create your next chapter?
One that reflects who you really are, beyond the pain, the patterns, the past…
“The work Anastasia does is magical”
— Sarah Flower, actor and business owner
Welcome to The Actualise Process…
I offer simple yet effective transformational journeys, through private 1:1 and self led online coaching, carefully designed to amplify the lives you live, by:
Soothing the parts of you that feel disempowered or stuck so you can reclaim your power from stories of the past.
Rewriting outdated beliefs that have designed your life to date and build unshakable confidence in new ones.
Choosing new relationship strategies so you choose the right people to build meaningful relationships with, and really show up.
Realigning with your purpose according to your true self, generating authentic and aligned success.
Creating healthier behaviours, choices and habits, soothing procrastination, chaos or overwhelm.
Elevating physical, emotional and psychological health by cultivating homegrown security from the inside out not the outside in.
Accessing greater creativity and joy— in your relationships, career, finances - building exciting opportunities and sustainable success.
Because here's the truth:
Your pain is not the problem — it's a portal.
Your breakdowns are pointing to breakthroughs.
Your longing is your light trying to get your attention.
And it’s time to listen.
“Anastasia has helped me appreciate and value myself more, improve my confidence and breakthrough the negative thought patterns that had become entrenched, stopping the cycle of procrastination. ”
— Charlotte Cavaghan, Writer and mum of three returning to her career
I specialise in working with…
Intelligent, creative, professional women (and their partners) who may have enjoyed external successes but know there is more available to them.
Whether you are currently going through:
Divorce, separation or heartbreak
Career frustrations - hitting the glass ceiling and unable to take things to the next level
A sense of not doing or being ‘enough’ - suffering from imposter syndrom, procrastination and self limiting backchat
Repetitive health problems, body image issues or self-sabotaging, addictive behaviours….
Actualise will support you through true transformation.
So, if you are tired of feeling disconnected, living out old stories about who you are or what is possible...
Keeping yourself stuck, or striving.
And you know it is time to redefine life, on your terms… Before it is too late.
I believe I have a solution you might not even know you need!
What is Transformational Coaching?
This is not surface-level goal setting. Nor is it talk therapy.
This is deep, integrated, experiential transformation that happens from the inside out. And it can be felt immediately…
Because you already have everything you need to be fully actualised.
Using this gentle and loving process — a blend of interpersonal and somatic psychology, self-development and neuroscience — I support you to come back to the truest, most empowered version of you, laying the foundations for a future beyond your current expectation.
You cannot know what you have never felt… so let me show you.
Consider this your invitation to stop chasing someone else’s vision and start living your own — consciously, courageously, completely.
Ready to begin?
NEXT STEPS
YOU CAN LEARN MORE ABOUT THE ACTUALISE PROCESS BY FOLLOWING THE LINKS ABOVE
OR LET’S DO A SHORT INTRO SESSION
SIGN UP FOR A BREAKTHROUGH CALL
This is an impactful 45 minute call, on which ANASTASIA will begin the first vital step of The ACTUALISE Process
Together you will:
IDENTIFY the root patterns and identities currently playing out in your life, career or relationship
DISCOVER how these patterns of being are creating your current circumstances.
LEARN the steps to take your power back & make the shifts you are hoping for.
(The cost of this session will be deducted from of any future work you book with Anastasia)
It is time to live differently in order to get different outcomes:
Whether in your:
Love life & Partnership - creating more harmony and attraction in your marriage and self-worth in dating: breaking the familiar patterns of reacting, relating and avoiding the intimacy you say you want.
Bodies, weight & health - getting to the underlying cause of the ill health, pain or weight gain or soothing hormonal symptoms and healing your relationship with your physical body.
Success, purpose & fulfilment - coming back into alignment and clarity around what you really want to dedicate your life to and create more value driven success. Getting underneath the imposter syndrome that is sabotabing you.
Prosperity and abundance - breaking free from generational patterns around money, building safety in accumulating wealth and committing to the daily actions that will get you there.
Parenting - translating what your children’s behaviour is communicating, and rebuilding connection for tangible ‘results’.
Mood & mental wellbeing - drastically transforming how it feels to be you in your day to day life.