HEAL | TRANSFORM | CREATE
GUIDING WOMEN BACK TO THEIR HIGHEST SELVES &
CONSCIOUSLY WRITE THEIR BEST NEXT CHAPTER
Hi, I’m Anastasia Griffith — Transformational success coach, Hollywood actress, mother, and woman on a mission to help you ACTUALISE your highest potential.
It is time to come back to who you really are and experience the personal freedom, connection and success available to you… no matter your stage of life.
I work with women who are ready to take radical responsibility and to transform their lives, from the inside out — women like you who may have enjoyed some successes - a career, a family, a life - but remain unfulfilled. Who are tired of feeling disconnected or pleasing others, living by old stories about who they are and what is possible for them that have kept them stuck, or striving.
Women like you, who have hit a wall and know it is time to redefine life, on your terms, before it is too late.
It is time to live differently to get different outcomes, whether in your:
Love life & Partnership - creating more harmony and attraction in your marriage and self-worth in dating: breaking the familiar patterns of reacting, relating and avoiding the intimacy you say you want.
Bodies, weight & health - getting to the underlying cause of the ill health, pain or weight gain or soothing hormonal symptoms and healing your relationship with your physical body.
Success, purpose & fulfilment - coming back into alignment and clarity around what you really want to dedicate your life to and create more value driven success. Getting underneath the imposter syndrome that is sabotabing you.
Prosperity and abundance - breaking free from generational patterns around money, building safety in accumulating wealth and committing to the daily actions that will get you there.
Parenting - translating what your children’s behaviour is communicating, and rebuilding connection for tangible ‘results’.
Mood & mental wellbeing - drastically transforming how it feels to be you in your day to day life.
It is never too late to change the habit of a lifetime.
“This is revolutionary”
— Rose Byrne, actor, producer and mother of two.
If you’re here, something inside you is ready.
Ready to shift. Ready to expand. Ready to heal and consciously write your next chapter — one that reflects who you really are, beyond the pain, the patterns, the past.
My Story: Why I am the answer to your question!
For 13 years I ‘lived the dream’ - a successful actress in both Hollywood and the UK, building wealth, reputation and momentum in an industry famed for its competitivism and uncertainty. Against all odds, I had made it into that exclusive 2% - and I can tell you it had little to do with talent or ‘luck’!
I ‘should’ have been happy!
I had achieved all I had aimed for - starring roles in big TV shows, billboards in Time Square, red carpets and fancy clothes - but internally, I felt disconnected, depleted, and desperately sad. Why?
My ambition had been driven by wounds I still hadn’t acknowledged, which external success could never heal.
At the age of 36, I hit physical, emotional and psychological burnout.
Diagnosed with CPTSD and multiple chronic illnesses, I was numbing my pain using food, alcohol, even spirituality. I felt constantly alone and scared of the true intimacy I said I wanted. I didn’t recognise the woman I saw in the mirror and hated how it felt to be her - I knew something had to change, but I had no idea what. So far nothing, from talk therapy to plant medicine, had worked and I felt utterly helpless and ashamed.
I began to identify those internal voids that I had looked to fill with external success — a longing for validation, belonging, and safety — which, in my attempt to ‘just get on with it’ I had become numb to. I had lost touch with my self.
I was looking for help in all the wrong places, and my body, mind and spirit were screaming for me to ‘stop!’
That breakdown became my breakthrough.
I paused my career, deepened my studies in psychology, took personal responsibility for my healing by getting back to basics. I identified the beliefs and identities I was living by, realigned with my personal values and took time to understand how my behaviour, choices and habits were causing my unhappiness. I re-found who I really am.
My external circumstances started to shift, reflecting my truest, most private desires, and it felt so goooood!
Without realising it I intuitively created The ACTUALISE Process.
Today, I am fully living my purpose - Rooted - Aligned - Actualised.
This work changed my life — and now I share it with women ready to change theirs.
And I want that for you, too.
“Working with Anastasia single handedly saved my marriage”
- Anonymous, writer, producer and mother of two.
Does this sound familiar?
You feel an ache for more — more connection, more clarity, more money, more joy — but aren’t sure how to get there
You notice painful patterns that keep showing up in your relationships - with yourself and others - and you are done with them.
You keep hitting brick walls professionally - You are tired of not meeting your fullest potential.
Something feels out of alignment or empty even though you’ve achieved things, checked boxes, done what was expected of you.
You had it all and don’t know how to adapt to the changes you face - in your body, your relationship, your life…
You know there is version of you ready to be fully expressed — confident, whole, wildly alive — but in your day to day she still feels out of reach.
If so, my love, you are not alone, and you are in the right place!
“The work Anastasia does is magical”
— Sarah Flower, actor and business owner
Welcome to Anastasia Griffith Coaching… I have the solution you have been searching for.
I offer simple yet effective transformational journeys, through private and group coaching, designed to amplify the lives of women by:
Healing old wounds so you can reclaim your power over the stories that are keeping you stuck.
Rewriting outdated beliefs that have designed your life to date and build unshakable confidence.
Choosing new relationship strategies, changing your blueprint of connection so you choose the right people to build meaningful relationships with, and have better staying power.
Realigning with your purpose according to your personal values, and generating authentic success.
Taking daily aligned action with new behaviours, choices and habits and soothing procrastination, chaos or overwhelm.
Elevating your physical, emotional and psychological health, cultivating safety and grounding from the inside out.
Accessing greater creativity and joy— in your relationships, career, finances - magnetising exciting opportunities.
Because here's the truth:
Your pain is not the problem — it's a portal.
Your breakdowns are pointing to breakthroughs.
Your longing is your light trying to get your attention.
And it’s time to listen.
What is Transformational Success Coaching?
This is not surface-level goal setting.
Nor is it talk therapy.
This is deep, integrated, experiential transformation. And it can be felt immediately…
Because you already have everything you need to be fully realised.
Using my unique process — a blend of interpersonal and somatic psychology, self-development and neuroscience — I guide you back to the truest, most empowered version of you, laying the foundations for a future beyond your current expectation.
You cannot know what you have never felt… so let me show you.
Consider this is your invitation to stop chasing someone else’s vision and start living your own — consciously, courageously, completely.
“Anastasia has helped me appreciate and value myself more, improve my confidence and breakthrough the negative thought patterns that had become entrenched, stopping the cycle of procrastination. ”
— Charlotte Cavaghan, Writer and mum of three returning to her career
Ready to begin?
Your next chapter is awaiting. Let’s make it your best one yet.
NEXT STEPS
PLEASE TAKE YOUR TIME TO LEARN MORE ABOUT
THE ACTUALISE PROCESS
THEN
SIGN UP FOR A BREAKTHROUGH CALL
In this unique, deeply impactful 90 minute call ANASTASIA will begin the first vital step of The ACTUALISE Process
Together you will IDENTIFY the root, subconscious patterns and identities currently playing out in your life.
You will discover how they are creating your current circumstances.
And you will learn the steps to take your power back & make the shifts you are longing for.
This call is value driven, offered with the intention of making a profound improvement to your life while introducing you to the process that has
brought personal success and fulfilment to Anastasia and her many clients.