TAKE YOUR POWER BACK FROM THE STORY OF YOUR PAST AND FINALLY
ACTUALISE
YOUR BEST LIFE
“If you don't make the unconscious conscious, it will rule your life and you will call it fate”
- Carl Jung, Psychiatrist and Psycotherapist
Thank you for dropping by, you courageous, beautiful human you.
YOU ARE LIKELY HERE BECAUSE YOU KNOW THERE IS MORE TO LIFE THAN THIS…
And you are absolutely right!
Maybe it’s your career, your relationship or your self esteem, but you are feeling unfulfilled and frustrated by the reality you are currently living.
We spend our lives within the parameters set for us in our youth, by our parents, peers, educators and the environments within which we live.
The filter through which we see ourselves and the world around us is set by the age of 7, and becomes a self fulfilling prophesy, dictating our:
Behaviour
Choices
Beliefs
Thoughts
Feelings
Actions
Habits
creating the personalities we identify with for the rest of our lives and impacting the quality of our relationships, our self esteem and the successes we feel worthy of.
These personalities and belief systems will dictate the opportunities we get, the connections we make and the lives we build for ourselves.
AND until we take our power back from the programming we have received, we will call it luck or fate.
The truth is you are always getting what you want.. and it is your beliefs, thoughts and feelings that are in the driver’s seat of your life.
So, maybe you are here because you are:
Experiencing anxiety and perpetual self judgment, comparing yourself to others
Lacking confidence in your unique worth, stopping yourself from reaching for what you want - the relationship, job or lifestyle.
Procrastinating on doing the things that will bring you what you say you desire
Sabotaging your own success, in your career or your personal life, with destructive habits and choices
Blaming your partner, ex or family for the problems you face, victimising yourself and keeping you from the connections you actually long for
In constant conflict, struggling to open your heart and communicate in effective, constructive ways
Stuck in a rut: feeling frustrated and out of control of your own future. You are not living up to your full potential
Overwhelmed by all you carry and do not feel you are doing anything 100%.
Disempowered, hopeless and feeling out of control of your own destiny
Sick of being single and playing out the same patterns over and over again in your dating life
If this is you, it is time to take your power back!
Changing your future, begins and ends with you.
My name is Anastasia Griffith, and I am a transformational success coach for women ready to make meaningful, courageous changes in their lives.
I realised, at the height of my acting career, I wasn’t happy. I was sabotaging my hard earned success by emotionally binge-eating, driven by the relentlessly self-critical voice in my head, and was struggling to enjoy the dream I had finally achieved. I blamed and shamed myself for not being ‘good enough’, ‘hot enough’ or ‘likeable enough’ and never felt worthy of the opportunities I was given. I spent a lot of time alone, avoiding the intimacy I so desperately wanted. I was disconnected, from my people, my purpose and, worst of all, myself.
At 36 I re-evaluated everything.
I realised I alone had been responsible for creating the life I was living, based on the needs and expectations of a very wounded, core part of myself.
Those needs? Validation, approval, love and attention.
I went about healing the part of me that was hurting, meeting those needs for myself and asked some big questions about my values, desires and purpose. In time I reconnected with who I really am, and found the peace and belonging in more aligned places than the fame and fortune I thought would sate me.
Through this process I realised success, for me, would be motherhood and dedication to what I believe is the meaning of life - love. I found my purpose in exploring the human experience from a different perspective, helping others reconnect with who they really are and miraculously calling in my son!
I continued my training in psychology, coaching and other modalities an created Anastasia Griffith Coaching to support other women, and actors, to find similar alignment in their lives, as I had finally found in mine.
My ambition is for all my clients to define the success they are longing for, fully aligned with who they truly are, and to reconnect with the love that lies within us all.
“This course is unlike any kind of therapy I have ever ventured… most left me confused due to a lack of understanding or actual tools. We all want solutions to our problems with instant effect… and it IS possible!
Anastasia’s multi faceted practice helps you feel completely held whilst you mine together for what is presenting day to day.
This was the best value for money I have ever spent, I feel nourished and happy with tricks up my sleeve!”
- Karima McAdams, Actor.
Its really about Identity.
Albert Einstein spoke about ‘the optical delusion of consciousness.’
We all create false identities, based on the beliefs we develop about ourselves based on past experiences and our interactions with others, predominantly in childhood. This identity is our best attempt to ensure that we are accepted by our tribe (usually our family of origin and community) and we belong.
Over our lifetime we create many identities, some more ‘helpful’ than others. These identities live in our subconscious minds telling us who we are and what we are capable of, with ONE purpose in mind: keeping us safe! They are always protecting us, ensuring we never:
Step out of our comfort zones
Outgrow our ‘tribes’
Feel pain, like rejection, criticism or loss
often stopping us from stepping into the opportunities and experiences we consciously want.
We can go through our entire lives allowing our unconscious beliefs, or identities, to control us, through how we identify ourselves, often sabotaging our chances of achieving what we say we want. All in the name of remaining safe and surviving.
The good news is we CAN always re-write the beliefs that formed these identities, and the Actualise method has been specifically formulated to do so.
In ACTUALISE we get to the root of the unique beliefs currently writing your life story, so you can become the conscious creator of your own future experience.
Because here is the thing, while the beliefs and identities we live by were created in the past, they can always be changed to support the outcomes you do want to see more of in your life.
“WHEN YOU CHANGE ON THE INSIDE, EVERYTHING ON THE OUTSIDE CHANGES”
Paul McKenna, DPhil.
Life is not dictated by luck or fate, but is an external reflection of what you, internally, believe to be true.
So it’s time to take your power back, stop blaming your past, your people or your circumstances, and take radical responsibility over your own life.
It is time to put things right!
ACTUALISE
A TRANSFORMATIONAL ONLINE COACHING EXPERIENCE
Together, let’s rise up and claim the lives we really want!
So, If you want to:
Attract more success, money or love
Break free from stuckness!
Stick to new habits
Eliminate self sabotage
Live according to purpose
Improve productivity
Experience self-confidence and ease
Live in ‘flow’
Create closer relationships
So you can step into your true potential in all aspects of your life…
Let’s talk!
It takes radical responsibility to live a radically successful life. What are you willing to do to be the change you want to see in your world?
- Anastasia Griffith -
