HELLO my love,

Thanks for dropping by, you courageous, creative and beautiful human you!

You are likely here because you don’t feel all of those things right now, and are wanting more fulfilment. From your life, your career or your relationships…. You are in the right place.

The uncertainty of our work and the unique pressures we place on ourselves as performers and creatives requires extraordinary resilience and a self belief that we were not trained to cultivate.

Our superpower, as creatives, is the sensitivity that allows us to mirror humanity back to itself… yet we are thrown into one of the most challenging and competitive businesses on the planet! We cope by looking for external validation that we are ‘enough’ and worthy of the job, leaving us anxious and feeling out of control of our own lives.

Maybe you are:

• Experiencing anxiety and self judgment, comparing yourself to others & lacking confidence in your unique worth in this business.

• Sabotaging your own success, in your career and your relationships, with unhelpful habits, behaviours, procrastination or imposter syndrome.

• Struggling to communicate in effective and constructive ways.

• Stuck in a rut: you are frustrated, feel out of control of your own future and not living up to your potential.

• Overwhelmed by all you carry and do not feel you are doing anything 100%.

• Disempowered - Waiting to be ‘chosen’, feeling out of control of your own destiny!

• Unfulfilled, ‘there has to be more to it than this?!

It is time to take your power back!

My name is Anastasia Griffith, I have been an actress for 21 years, starring in award winning TV dramas in Hollywood and the UK. I am also a transformational coach…

I work with actors, performers and creative women in the film and TV industry looking to expand their lives in extraordinary and healthy ways. To create the success-full lives they deeply desire, even when it feels like their future is out of their control.

During a particularly quiet patch in my early career, filled with fear, self doubt and ‘not enoughness’, I asked my agent ‘what can I do?’ His response? ‘Nothing!’ It was frustrating and disempowering, and ultimately untrue.

There is a-lot we can do to up-level ourselves and change the outcomes of our lives.

Sometimes that requires rebalancing our system so we can access more creativity, other times reprogramming what we are believing about ourselves and the world we live in, reframing our goals and aligning better with what we truly want.

Success, in all aspects of our lives, begins with cultivating confidence, security and self-love from the inside-out and coming back to who we really are. It comes down to identity…

I realised, at the height of my career, I wasn’t happy. I was sabotaging my hard earned success by emotionally binge-eating (driven by the relentlessly self-critical voice in my head) and was struggling to enjoy being on set. I blamed and shamed myself for not being ‘good enough’, ‘hot enough’ or ‘likeable enough’ and never felt worthy of the opportunities I was given. I spent a lot of time alone, travelling for work, or avoiding the intimacy I so desperately wanted. I was disconnected, from my people, my dreams and, worst of all, myself.

At 36 I re-evaluated everything.

I realised, after some considerable self-exploration, that I had pursued this career, partly, to heal deep needs that it would never be able to meet. Those needs? Approval, appreciation and love, predominantly. I went about meeting those needs for myself, and asking some big questions about my values, desires and purpose that brought me back to me.

I realised more than anything, I wanted to become a mother - to experience true love. To fully explore the human experience from a different perspective. I miraculously called in my son and continued my training in psychology, coaching and other modalities. I started coaching other women to help them find the alignment in their lives that I had finally found for myself.

Now I have come back to acting, alongside running my coaching company that supports actors / performers, just like you and I. I am passionate about helping others get into the driver’s seat of their own lives, so they can reach their true potential and building a success-full life, on purpose, by first acknowledging and meeting their deepest needs.

My ambition is for all my clients to get to enjoy the long-term success they are longing for, whatever that means to them.