Hi There,

Thanks for dropping by, you courageous, creative and beautiful human you!

You are likely here because you don’t feel all of those things right now, and are wanting more peace and fulfilment. From your life, your career or your relationships…. You are in the right place.

The uncertainty of life and the unique pressure we place on ourselves requires extraordinary resilience and a self belief that we were not trained to cultivate.

Maybe you are:

• Experiencing anxiety or self doubt: thanks to changes in your body, business or transitioning from motherhood back to work…

• Realising you have been living someone else’s value system: Is it your parents’, partner’s or society’s in general? It is time to get re-aligned.

• Lacking motivation, struggling to focus or procrastinating on the things that need to be done to get you where you truly want.

• Feeling saturated by your responsibilities: for your family, your work, your marriage and (last of all) yourself…

• Feeling disempowered by your stage of life or the state of the business you are in…

• Being reactive and ‘over-emotional’: you fear you are dropping the ball and not nailing any aspect of your life right now…

I get it.

It is time to take your power back!

How do I know? Because I have been there!

My name is Anastasia Griffith, I have been an actress for 21 years, working in the high pressure world of US and UK television, as well as a transformational success coach for women in business.

My time working as an actress was fraught with uncertainty, even within the success. It gave me cause to develop the skills and tools I use with my clients today, to find deep rooted self regulation, self compassion and self motivation; if no-one else was going to believe in me, you better bloody believe I was! Out of necessity I developed an understanding of the nervous system and our neurology so I could cultivate a resilience that ultimately lead to my successful career in Hollywood.

There is a-lot we can do to up-level ourselves and change the outcomes of our lives.

Sometimes that requires rebalancing our system so we can access more creativity, other times reprogramming what we are believing about ourselves and the world we live in, reframing our goals and aligning better with what we truly want.

Success, in all aspects of our lives, begins with cultivating confidence, security and self-love from the inside-out and coming back to who we really are. It comes down to identity…

I realised, at the height of my career, I wasn’t happy. I was sabotaging my hard earned success and never felt worthy of the opportunities I was given. I spent a lot of time alone, travelling for work, or avoiding the intimacy I so desperately wanted. I was disconnected, from my people, my dreams and, worst of all, myself.

At 36 I re-evaluated everything.

I realised, after some considerable self-exploration, that I had pursued this career, partly, to heal deep needs that it would never be able to meet. Those needs? Approval, appreciation and love, predominantly. I went about meeting those needs for myself, and asking some big questions about my values, desires and purpose that brought me back to me.

I realised more than anything, I wanted to become a mother - to experience true love. To fully explore the human experience from a different perspective. I miraculously called in my son and continued my training in psychology, coaching and other modalities. I started coaching other women to help them find the alignment in their lives that I had finally found for myself.

I am passionate about helping others get into the driver’s seat of their own lives, so they can reach their true potential and build a success-full life, on purpose, by first acknowledging and meeting their deepest needs.

My ambition is for all my clients to get to enjoy the long-term success they are longing for, whatever that means to them.